Saturday, May 17

Browsing: Root Chakra

Root Chakra Morning Flow to Feel Grounded

Root Chakra

Earth Element Yoga Grounding & Strengthening Yoga

Root Chakra

30 Min Warrior Yoga Flow | Feel STRONG & Balanced

Root Chakra

Cleanse Your Root Chakra: 30 Min Kundalini Yoga Flow

Root Chakra

20 Minute Yoga for Grounding & Centering to FEEL SUPPORTED | Find Peace in Uncertainty

20 Min

3 Powerful Mantras & Mudras | How to Stop Stressing, Overthinking & Worrying

Root Chakra

Gentle Yoga Class: 30 Minute Floor Practice for Anxiety & Stress

30 Min

5 Min Root Chakra Affirmation Meditation – Feel Grounded

Meditations

Restorative Yoga Practice for Anxiety and Stress (breath easy with me)

Root Chakra

Root Chakra Vinyasa Yoga Class: Strengthen Your Lower-Body Foundation

Root Chakra