Tuesday, April 29

Browsing: Yoga with Kassandra

1 Hour Winter Solstice Yin Yoga & Affirmations – Tune In and Relax

1 Hour

30 min Yin Yoga At The Wall – Restorative Yin Yoga for Beginners

Yin Yoga

Sacral Chakra Yin Yoga & Affirmations for Creativity & Sensuality

Chakra

15 min Evening Yoga – Day #13 (YOGA FOR FLEXIBILITY)

15-30 Min

Yoga Workout for Glutes – 20 min Yoga Class For A Better Booty!

15-30 Min

Yoga for Travel – Jet Lag Yoga to Stretch Your Entire Body!

15-30 Min

45 min Upper Body Yoga Sculpt – Core, Upper Body & Arm Balances

Core Strength

30 min Intermediate Yoga Flow – CORE & BACK Healthy Spine Yoga

Core Strength

10 min Core Strength Yoga for Abs

Core Strength

15 min Yoga for Flexibility – Day #8 (EVENING YOGA FULL BODY)

15-30 Min